With over seventeen years experience working with clients of all ages, including couples and families, I have worked with a wide variety of issues such as depression, anxiety, bipolar, marital conflict, co-parenting and divorce recovery – just to name a few.

So, what’s it like working with me? Sometimes, I ask questions to help you reach your own answers, and, other times, I challenge you and frequently give assignments to help you further work through what’s bothering you. Things I have heard repeatedly from clients is that they appreciate my down to earth, empathetic yet sometimes humorous approach. Clients consistently verbalize that they appreciate the way I listen and genuinely care about them. I’m kinda like a wise teacher, nurturing/caring mom, wisecracking & sarcastic best friend/sister all rolled into one. I have also been described as a motivating coach and encouraging cheerleader. Most importantly, I like to think of myself as a fellow traveler.

I see you.

I've said it before and I'll say it again. I.See.You. Let me be there for you. I am that empathetic, compassionate listener you have been longing for. I help adults with depression, anxiety, trauma and unfulfilling relationships reach their goals of greater overall life satisfaction by providing a place that feels safe. A space you can be vulnerable and truly be seen, perhaps for the first time in your life. We will work together to curate the life you’ve always wanted but weren’t sure how to achieve. With therapy/counseling you can learn how to go from simply getting by, to creating a life that excites and energizes you; one that leads you to a place of contentment, satisfaction and joy. I take a two-prong approach to therapy: Collaboratively we will uncover the origins of your patterns, while simultaneously discovering what coping skills you can implement for immediate symptom relief. I bring to the room a diversified approach to therapy. With over 15 years of clinical and personal experience, as well as countless hours of continuing education, I craft an approach to your therapy as unique as you are.